Yoke. Is a beautiful word.

”the deepest pursuits of yoga are always about making connections
and that to which we yoke ourselves will naturally draw us in to relationships
rather than leave us isolated or alone.”

-nixa de bellis

(nixa de bellis is an exquisite yoga teacher, and teacher’s teacher, as well as one of my greatest gems in life in general and new york city in particular. nixa shares her luminous classes with the public at exhale spa madison av, and pure yoga, nyc)

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Mia Hasser Hozhona har sedan 1989 levt i yoga och meditation, studerat för mästare och lärare i Indien, Nepal, Australien, USA och Sverige. Hon är utbildad lärare i Prana Flow yoga hos Shiva Rea i Los Angeles.