What is YOGA?

What is yoga to you?

To me, Yoga is to be one with the Divine.

Yoga is the ability to direct the mind without distraction or interruption. [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][Yoga sutras]

”Yoga is something we experinece inside, deep within our being. Yoga is not an external experience.”

”Anything that brings us cloer to understanding that there is a power greater than oerselves, is Yoga. When we feel in harmony with that higher power, that too is Yoga.”

”Yoga also means mindfulness. To act in such a way that all of our attention is derected towards the activity in which we are currently engaged.”[T.K.V. Desikachar]



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