Module 3: Anatomy, Physiology, and Sequencing of the Breath, Respiratory and Cardiovascular Disorders
Functional approach to the breath using conscious modulation, gravity, body position, muscle action, relaxation.
Experience different breathing patterns. Analyze and modify breathing patterns in asana to address the needs of student.
Progressively sequencing the breath for students in steps
from abdominal breathing to chest breathing, deep breathing,
long breathing, and the bandhas.
Introduction to the approach of Krishnamacharya and the Yogasutras
to the breath: foundation of dīrgha, sūkṣma, deśa, kāla, saṅkhyā etc.
Teacher: Günther Niessen
KONTAKTUPPGIFTER
När: 29 Aug –
2 Sep 2012
Var: Akasha,
Letohradska 16,
Prag
Hemsida: http://www.akasha.cz/news/svastha-yoga-therapy-module-3-guenter-niessen-29-8-2-9-2012/
E-post: info@akasha.cz
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