Comments on: Kan jag yoga trots diskbråck? http://alltomyoga.se/2010/01/30/kan-jag-yoga-trots-diskbrack/ Yoga | Meditation | Mindfulness | Börja yoga | Sök yoga | Yogaformer Sat, 28 Jan 2012 16:52:49 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Yoga och ryggen http://alltomyoga.se/2010/01/30/kan-jag-yoga-trots-diskbrack/comment-page-1/#comment-261 Yoga och ryggen Mon, 11 Oct 2010 20:01:00 +0000 http://alltomyoga.se/?p=423#comment-261 Här är ett färskt bidreag från forskningsvägen vad gäller rygg och yoga, ingen större studie men ändock intressant. Sammanfattningsvis; The scores for individual discs of yoga practitioners showed significantly less degenerative disease at three disc levels, C3/C4, L2/L3 and L3/L4 (P < 0.05). MRI showed that the group of long-term practitioners of yoga studied had significantly less degenerative disc disease than a matched control group. http://www.springerlink.com/content/2137371w0m1q2q85/ Här är ett färskt bidreag från forskningsvägen vad gäller rygg och yoga, ingen större studie men ändock intressant.
Sammanfattningsvis;

The scores for individual discs of yoga practitioners showed significantly less degenerative disease at three disc levels, C3/C4, L2/L3 and L3/L4 (P < 0.05). MRI showed that the group of long-term practitioners of yoga studied had significantly less degenerative disc disease than a matched control group.

http://www.springerlink.com/content/2137371w0m1q2q85/

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